Mindfulness es la atención plena o consciencia plena, es una facultad espiritual o psicológica que se considera de gran importancia...
Mindfulness es la atención plena o consciencia plena, es una facultad espiritual o psicológica que se considera de gran importancia...
Has visto esos collares de ‘cuentitas’ con una mechita que se cuelgan los Yogis y Yoginis? Monjes Budistas y personas...
Tal vez hayas escuchado la palabra mantra en clase de yoga. Mantra es una palabra en sánscrito, y se refiere...
Yoga Nidra es el Yoga del sueno. Se dice que una hora de práctica de esta disciplina equivale a 3...
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